Brand: NIKE Model: Air Pegasus 35 Key Features: Notched tongue for easy on/off, bevelled heel helps with touchdown, midsole is still a mix of Nike Zoom Air and Cushlon foam, the collar is directed away from the Achilles for added comfort, a design shift that came from Farah’s insights. Release Date: Friday 1st June 2018 Price: TBC Available: Nike.com Notes: In 1983 […]
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1. Block out your calendar Treat running like any other thing on your calendar. Say, “Okay, I can’t do anything else every Tuesday at 4:30 P.M, because I’m running.” Sure, life gets in the way sometimes, but the beauty of running is that all you need is a pair of running shoes, shorts, a T-shirt. […]
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Brand: NIKE Model: Special Edition Metcon 4 Key Features: Allover-rubber tri-star design outsole, Underfoot cushioning for high-impact movements comes from a drop-in midsole, haptic technology on the upper for increased durability, Release Date: 14/02/2018 Price: £114.95 Available: Nike.com Notes: By now the Nike Metcon has sealed its place at the go-to training shoe for functional fitness fanatics. This special-edition Nike Metcon 4 is […]
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Looking to switch up the boring pace you’ve set yourself already with your ‘New Year New You’ promise? Don’t worry, Third Space, London’s luxury fitness chain has introduced a new signature class for 2018 called ‘The WOD’ that will work you harder then the dank, cold military fitness class you signed yourself you to. Compiled […]
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The great suburban Everest” is how London Marathon co-founder Chris Brasher eloquently captured the lure of the race. A benchmark, bucket-list feat of endurance, yet accessible and achievable for anyone ready to hatch a grand plan over a drink or two and knuckle down to some training once the morning-after haze has lifted. As a glance at social media or an […]
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On the 31st January 2018 Under Armour, a global leader in innovative performance apparel, footwear and equipment, launched UA HOVR, the brand’s latest innovation in footwear cushioning technology. The UA HOVR platform is launching with two running styles — the UA HOVR Sonic and UA HOVR Phantom — and will continue to expand into other […]
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We want to introduce you to our new fitness expert Tom Bliss. An exceptional fitness trainer & Strength & Conditioning coach based in London, out of Gymbox & WIT-Fitness New St.Pauls Crossfit Box/Store. Born in New York to English parents Tom moved and grew up in the UK, where he attended Epsom College and became […]
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Are you running a marathon half marathon this year? In the hopes of improving your physical fitness, crossing off that big-ticket item from your summer bucket list, and/or cravenly pursuing those elusive social media plaudits? if so, you’re probably doing a physically uncomfortable amount of running (and hopefully drinking a physically uncomfortable amount of water) right now, […]
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Third Space, London’s elite fitness facility has created a new challenge for its members and visitors. As the only club in the Capital with a sealed, low-oxygen Hypoxic Chamber, offering its members the opportunity to experience high altitude training without having to leave Central London. Thirdspace bring you the Elevation Challenge 2.0 at Third Space […]
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