Rory McIlroy, the world’s top-ranked golfer, is interviewed by WHOOP for their first multi-channel Podcast episode. Throughout the 60 minute interview WHOOP CEO and Founder Will Ahmed talks about Rory’s career, what drives him, how taking fitness seriously changed his career and the ways he believes WHOOP has improved his performance. This interview is a […]
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Brand: NIKE Model: Air Pegasus 35 Key Features: Notched tongue for easy on/off, bevelled heel helps with touchdown, midsole is still a mix of Nike Zoom Air and Cushlon foam, the collar is directed away from the Achilles for added comfort, a design shift that came from Farah’s insights. Release Date: Friday 1st June 2018 Price: TBC Available: Nike.com Notes: In 1983 […]
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1. Block out your calendar Treat running like any other thing on your calendar. Say, “Okay, I can’t do anything else every Tuesday at 4:30 P.M, because I’m running.” Sure, life gets in the way sometimes, but the beauty of running is that all you need is a pair of running shoes, shorts, a T-shirt. […]
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Brand: NIKE Model: Special Edition Metcon 4 Key Features: Allover-rubber tri-star design outsole, Underfoot cushioning for high-impact movements comes from a drop-in midsole, haptic technology on the upper for increased durability, Release Date: 14/02/2018 Price: £114.95 Available: Nike.com Notes: By now the Nike Metcon has sealed its place at the go-to training shoe for functional fitness fanatics. This special-edition Nike Metcon 4 is […]
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Looking to switch up the boring pace you’ve set yourself already with your ‘New Year New You’ promise? Don’t worry, Third Space, London’s luxury fitness chain has introduced a new signature class for 2018 called ‘The WOD’ that will work you harder then the dank, cold military fitness class you signed yourself you to. Compiled […]
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The great suburban Everest” is how London Marathon co-founder Chris Brasher eloquently captured the lure of the race. A benchmark, bucket-list feat of endurance, yet accessible and achievable for anyone ready to hatch a grand plan over a drink or two and knuckle down to some training once the morning-after haze has lifted. As a glance at social media or an […]
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On the 31st January 2018 Under Armour, a global leader in innovative performance apparel, footwear and equipment, launched UA HOVR, the brand’s latest innovation in footwear cushioning technology. The UA HOVR platform is launching with two running styles — the UA HOVR Sonic and UA HOVR Phantom — and will continue to expand into other […]
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We want to introduce you to our new fitness expert Tom Bliss. An exceptional fitness trainer & Strength & Conditioning coach based in London, out of Gymbox & WIT-Fitness New St.Pauls Crossfit Box/Store. Born in New York to English parents Tom moved and grew up in the UK, where he attended Epsom College and became […]
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Are you running a marathon half marathon this year? In the hopes of improving your physical fitness, crossing off that big-ticket item from your summer bucket list, and/or cravenly pursuing those elusive social media plaudits? if so, you’re probably doing a physically uncomfortable amount of running (and hopefully drinking a physically uncomfortable amount of water) right now, […]
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Third Space, London’s elite fitness facility has created a new challenge for its members and visitors. As the only club in the Capital with a sealed, low-oxygen Hypoxic Chamber, offering its members the opportunity to experience high altitude training without having to leave Central London. Thirdspace bring you the Elevation Challenge 2.0 at Third Space […]
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