Fitness, sports

Get Freaking Strong, The Key To A Great Run Time.

Are you running a marathon half marathon this year? In the hopes of improving your physical fitness, crossing off that big-ticket item from your¬†summer bucket list, and/or cravenly pursuing those elusive social media plaudits? if so, you’re probably doing a physically uncomfortable amount of running (and hopefully drinking a¬†physically uncomfortable amount of water) right now, […]

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